Wednesday

Breakfast: Buckwheat pancakes with pumpkin and turkey.

Lunch: Meatball soup. Pasta with ground beef and cheese.

Dinner: Lasagna. Fruit salad.

Dessert: Cranberry chocolate chip cookies.

Drink: Pineapple juice with lemongrass and cinnamon.


Total daily intake:

Kcal

Protein (g)

Fat (g)

Carbohydrates (g)