Breakfast: Orange smoothie bowl. Lunch: Lazy cabbage rolls with sauce and buckwheat. Caesar salad with chicken breast. Dinner: Omelet with chanterelles. Dessert: Pineapple-kiwi-strawberry fruit mix. Drink: Lemon and cucumber juice.
Total amount per day: Kcal 1089 Proteins (g) 57.9 Fats (g) 47 Carbohydrates (g) 101.5