Breakfast: Bruschetta with avocado, stracciatella cheese, and lightly salted salmon.
Lunch: Salad with glass noodles, turkey, bell pepper, and fresh cucumber. Fettuccine with boiled veal, tomato consommé, and stracciatella cheese.
Dinner: Salad with broccoli, low-fat cottage cheese, red beans, and chicken breast (dressing: olive oil, lemon juice). Chicken strips with fried sweet potato and carrot sauce.
Dessert: Gluten-free carrot cake with cashews.
Drink: Freshly squeezed orange juice.
Total daily intake:
Kcal
Protein (g)
Fat (g)
Carbohydrates (g)