Saturday

Breakfast: Orange smoothie bowl.

Lunch: Lazy cabbage rolls with sauce and buckwheat. Caesar salad with chicken breast.

Dinner: Omelet with chanterelles.

Dessert: Fruit mix of pineapple, kiwi, and strawberry.

Drink: Lemon-cucumber juice.


Total daily intake:
Calories: 1089
Protein (g): 57.9
Fat (g): 47
Carbohydrates (g): 101.5