Tuesday

Breakfast: Banana-blueberry crumble.

Lunch: Shrimp, mango, and cherry tomato salad. Chicken soup with rice noodles and spinach.

Dinner: Cauliflower with egg, fish, and Parmesan cheese.

Dessert: Orange cookies.

Drink: Avocado, lemon, and honey smoothie.


Total daily intake:
Kcal
Protein (g)
Fat (g)
Carbohydrates (g)