Tuesday

Breakfast: Pancake with mousse.

Lunch: Beef stroganoff with new potatoes. Olivier salad.

Dinner: Viennese waffles with salmon and soft cheese.

Dessert: Kiwi, strawberry, and raspberry mix.

Drink: Banana-fruit smoothie.


Total daily intake:
Calories: 1495
Protein (g): 78
Fat (g): 71.5
Carbohydrates (g): 130.5