Breakfast: Barley porridge with blueberries Lunch: Chicken soup. White fish julienne with nutmeg. Dinner: Cheesecakes with raspberries. Dessert: Mint parfait with chocolate. Drink: Apple-spinach-mint smoothie.
Total amount per day: Kcal 1110 Proteins (g) 39.5 Fats (g) 57 Carbohydrates (g) 119.5