Thursday

Breakfast: Cheesecakes with walnuts.

Lunch: Pasta Bolognese. Greek salad with feta cheese.

Dinner: Mexican chicken. Vitamin salad.

Dessert: Peeled and sliced ​​pineapple.

Drink: Pineapple juice with lemongrass and cinnamon.


Total daily intake:
Calories: 977
Protein (g): 62.6
Fat (g): 35.2
Carbohydrates (g): 110.7