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Tuesday

Breakfast: Pancake with mousse.
Lunch: Beef Stroganoff with baby potatoes. Olivier salad.
Dinner: Viennese waffles with salmon and soft cheese.
Dessert: Kiwi-strawberry-raspberry mix.
Drink: Banana-fruit cocktail.

Total amount per day:
Kcal 1495
Proteins (g) 78
Fats (g) 71.5
Carbohydrates (g) 130.5