Breakfast: Rice porridge with wild berries. Lunch: Meatball soup. White fish in tikka sauce with rice. Dinner: Chicken schnitzel with vegetables. Fresh vegetable salad with avocado and egg. Dessert: Apple and coconut pie. Drink: Mango, raspberry and coconut milk smoothie.
Total daily intake: Kcal 1425 Protein (g) 77.8 Fat (g) 55.5 Carbohydrates (g) 172